belepörög
B2
Kihungari
spiral
KITENZI
B2
INFORMAL
1
spiral
C1
Muundo wa matumizi:
belepörög valamibe; belepörög a gondolataiba
Bado hakuna jozi za mifano.
Maana
mentally get stuck in worsening thoughts
Mada
mental_health
|anxiety
|negative_thoughts
|emotion
|informal
|emotions
|health
Ufafanuzi
To fall into a pattern of repeated negative thoughts and feelings that quickly become more intense, often leading to anxiety, panic, or sadness.
Sarufi
Bado hakuna maelezo ya sarufi.
Semi
Bado hakuna semi zilizounganishwa na ingizo hili.