élelmi rost
B2
Kihungari
fiber, fibre
NOMINO
B2
2
fiber
A2
Muundo wa matumizi:
élelmi rostot tartalmaz; élelmi rostban gazdag
Bado hakuna jozi za mifano.
Maana
Plant material aiding digestion
Mada
nutrition
|digestion
|plant_food
|health
|food_drink
Ufafanuzi
The parts of fruits, vegetables, grains, and legumes that cannot be digested, which help food move through the digestive system.
NOMINO
B2
2
fibre
B1
Bado hakuna jozi za mifano.
Maana
indigestible plant material in food
Mada
nutrition
|food
|digestive_health
|bowel_function
|food_drink
|health
Ufafanuzi
Plant-based food components, mainly complex carbohydrates, that are not fully digested but help the intestines work and keep the bowels healthy.
Sarufi
Bado hakuna maelezo ya sarufi.
Semi
Bado hakuna semi zilizounganishwa na ingizo hili.