izomrelaxáció
C1
Kihungari
relaxation
NOMINO
C1
2
relaxation
B2
Muundo wa matumizi:
progresszív izomrelaxáció; izomrelaxációs gyakorlat
Bado hakuna jozi za mifano.
Maana
muscles becoming less tense
Mada
physiology
|muscles
|body
|tension_release
|breathing
|exercise
|health
Ufafanuzi
The process by which muscles or parts of the body become less tight or tense and return to a more comfortable state.
Sarufi
Bado hakuna maelezo ya sarufi.
Semi
Bado hakuna semi zilizounganishwa na ingizo hili.