kigurítás
B2
Kihungari
rollout
NOMINO
B2
1
rollout
C1
Muundo wa matumizi:
haskerékkel vagy rúddal végzett kigurítás
Bado hakuna jozi za mifano.
Maana
core-strengthening wheel exercise
Mada
exercise
|fitness
|core_training
|gym
|strength_training
|health
Ufafanuzi
a core exercise in which you move a wheel, barbell, or similar device forward and back while keeping the body extended
Sarufi
Bado hakuna maelezo ya sarufi.
Semi
Bado hakuna semi zilizounganishwa na ingizo hili.