grounding technika
C1
Ungarsk
grounding
NAVNEORD
C1
2
grounding
B2
Ingen eksempelpar endnu.
Betydning
anxiety-calming mental practice
Temaer
psychology
|therapy
|anxiety
|coping
|mental_health
|wellbeing
Definition
the practice of focusing on immediate physical sensations, surroundings, or breathing in order to reduce anxiety, panic, or dissociation.
Grammatik
Ingen grammatiske detaljer endnu.
Udtryk
Ingen udtryk er knyttet til dette opslag endnu.