moderation
quality of being moderate
The state of not doing too much or too little of something; being reasonable and balanced.
[do something] in moderation
- She tries to live with moderation and avoids making any extreme decisions.
- The doctor advised moderation rather than a strict ban on sweets.
- Political moderation is increasingly rare in online discussions.
- He spoke with moderation, choosing his words carefully and avoiding strong language.
- The key to long-term success is often moderation in work and rest.
- You can eat chocolate, but only in moderation.
- Moderation is important when you use social media.
- He shows moderation and does not get angry easily.
- We need moderation, not extreme ideas.
- She believes in moderation in all parts of life.
limited eating, drinking, or use
When you eat, drink, or use something, but not too much, so that it stays healthy or safe.
[eat/drink/use something] in moderation
- Most experts say that coffee is fine in moderation.
- Public health campaigns encourage moderation in alcohol consumption.
- You can enjoy desserts, but moderation is essential if you want to lose weight.
- The key is moderation, not strict dieting that you cannot keep.
- Even healthy foods should be eaten in moderation.
- Wine can be OK in moderation.
- The doctor told him to eat salt only in moderation.
- She loves fast food but tries to have it in moderation.
- He eats meat in moderation and a lot of vegetables.
- Sugar is not bad if you have it in moderation.
making something less severe
The act of making something less strong or less extreme.
moderation of [demands/prices/policies]
- The union demanded higher wages, with little sign of moderation in its position.
- Economists are pleased to see a moderation in inflation this quarter.
- The new leader has called for moderation of language in political campaigns.
- After years of rapid growth, there was a clear moderation of economic activity.
- The agreement led to a moderation of hostilities along the border.
- The company wants a moderation of costs this year.
- We saw a moderation in price increases.
- There was a moderation of his strong demands.
- The government hopes for moderation in salary growth.
- They asked for moderation of the strict rules.
supervising debates or online spaces
The work of leading or watching a talk or online group and making sure people follow the rules.
moderation of [a forum/a debate/comments]
- The platform has invested heavily in content moderation to remove hate speech.
- Comment moderation is necessary to keep online discussions respectful.
- The presidential debate was held under the moderation of an experienced journalist.
- Poor moderation allowed the meeting to go off topic for nearly an hour.
- Stronger moderation has reduced the amount of spam on the site.
- Good moderation keeps the online group safe.
- The debate was much better because of strong moderation.
- They hired new staff to do content moderation.
- Without moderation, the chat room became very rude.
- The forum needs stricter moderation of comments.
slowing neutrons in a reactor
In nuclear power, the process that makes very fast neutrons move more slowly so the reactor can work correctly.
moderation of neutrons
- Water is commonly used for neutron moderation in many reactor designs.
- Effective moderation is essential to maintain a stable chain reaction in thermal reactors.
- Graphite was chosen for its good moderation properties in the early nuclear plants.
- In some nuclear reactors, water is used for moderation of neutrons.
- Moderation helps the neutrons move slowly so the reactor can work.
- Scientists study moderation to design safer nuclear reactors.
- Base: moderation
- Plural: moderation
everything in moderation
1no extremes; do nothing too much
A saying that means you can enjoy many things, but you should not do any of them too much.
- "Everything in moderation," she said, taking a small piece of cake.
- His doctor agreed that he could return to exercise, but added, "Everything in moderation."
- I try to follow the rule of everything in moderation when it comes to work and fun.
in moderation
1to a limited, not extreme degree
To do or use something, but not too much and not too little; in a balanced way.
- You can enjoy dessert every day as long as you eat it in moderation.
- Experts say that social media is fine in moderation, but too much can harm your sleep.
- He drinks coffee in moderation to avoid feeling nervous.
in moderation
2in a limited, sensible amount
To do or have something only in small or middle amounts, not too much.
- You can eat dessert, but only in moderation.
- Drinking coffee in moderation is generally considered safe.
- Social media can be helpful if used in moderation.