ਅੰਗਰੇਜ਼ੀ

restorative

gb/ɹɪstˈɔɹɪtɪv/ us/ɹɪstˈɔɹɪtɪv/
C1 ਅੰਗਰੇਜ਼ੀ
ਅਰਥ
0 ਅਰਥ
adjective C1 property
1

refreshing; gives back strength

Something restorative helps you feel strong and well again.

ਵਰਤੋਂ ਦਾ ਢਾਂਚਾ: a restorative [activity/experience/thing]
ਆਮ ਗਲਤੀ:
Learners sometimes confuse it with 'restful' (only about rest), but 'restorative' emphasizes recovery or renewal.
ਸਮਾਨਾਰਥਕ ਸ਼ਬਦ
refreshing (More general; often about feeling pleasantly renewed.) | revitalizing (Stronger; suggests bringing back energy and liveliness.) | rejuvenating (Often suggests feeling younger or renewed.)
ਵਿਲੋਮ ਸ਼ਬਦ
draining (Causing a loss of energy or strength.) | exhausting (Making you very tired.)
ਸ਼ਬਦ-ਜੋੜ
restorative sleep |a restorative break |a restorative weekend |restorative rest |restorative time off |a restorative walk |restorative holiday |restorative effect |restorative experience |restorative powers
ਵਿਸ਼ੇ
health |daily_life |wellbeing
ਉਦਾਹਰਨਾਂ
  • A long bath can be surprisingly restorative after a stressful day.
  • She found the quiet walk by the sea deeply restorative.
  • The doctor emphasized the importance of restorative sleep during recovery.
ਸਿਖਿਆਰਥੀਆਂ ਲਈ ਉਦਾਹਰਨਾਂ
  • I need a restorative break.
  • Sleep is restorative.
adjective C1 property
2

repairing or restoring something damaged

Restorative means it repairs something and makes it good again.

ਵਰਤੋਂ ਦਾ ਢਾਂਚਾ: restorative [treatment/surgery/work/therapy]
ਆਮ ਗਲਤੀ:
Often confused with 'preventive' (stopping problems before they happen) rather than fixing existing damage.
ਸਮਾਨਾਰਥਕ ਸ਼ਬਦ
repairing (More concrete and mechanical; less about returning function/health.) | curative (Focuses on curing disease rather than repairing damage.) | reparative (Often used in medical/psychological contexts; more formal.)
ਵਿਲੋਮ ਸ਼ਬਦ
destructive (Causing damage rather than repairing it.) | harmful (Producing negative effects on health or condition.)
ਸ਼ਬਦ-ਜੋੜ
restorative treatment |restorative therapy |restorative care |restorative surgery |restorative work |restorative procedure |restorative medicine |restorative techniques |restorative services |restorative rehabilitation
ਵਿਸ਼ੇ
health |science |home |work
ਉਦਾਹਰਨਾਂ
  • The hospital offers restorative therapy to help patients regain mobility.
  • Restorative work on the building preserved its original features.
  • He underwent restorative surgery after the accident.
ਸਿਖਿਆਰਥੀਆਂ ਲਈ ਉਦਾਹਰਨਾਂ
  • This treatment is restorative.
  • They did restorative work on the house.
adjective C1 property
3

focused on repairing harm and relationships

Restorative means trying to fix harm and rebuild trust instead of only punishing.

ਵਰਤੋਂ ਦਾ ਢਾਂਚਾ: restorative [approach/process/practice]
ਆਮ ਗਲਤੀ:
Not the same as 'lenient'; restorative approaches can still include accountability and consequences.
ਸਮਾਨਾਰਥਕ ਸ਼ਬਦ
reconciliatory (Emphasizes making peace after conflict; not necessarily structured.) | repair-focused (Plain-language paraphrase; less established as a term.)
ਵਿਲੋਮ ਸ਼ਬਦ
punitive (Focused on punishment rather than repairing harm.) | retributive (Focused on paying back wrongdoing; common contrast in justice contexts.)
ਸ਼ਬਦ-ਜੋੜ
restorative approach |restorative process |restorative practices |restorative conference |restorative meeting |restorative principles |restorative framework |restorative model |restorative program |restorative response
ਵਿਸ਼ੇ
society |law |education |conflict
ਉਦਾਹਰਨਾਂ
  • The school adopted a restorative approach to reduce suspensions.
  • Restorative methods often bring together those harmed and those responsible to agree on steps to repair the damage.
  • Some communities use restorative programs to address low-level offenses.
ਸਿਖਿਆਰਥੀਆਂ ਲਈ ਉਦਾਹਰਨਾਂ
  • They used a restorative approach.
  • Restorative practices can rebuild trust.
ਨਾਂਵ C1 entity
4

a drink or medicine that restores strength

A restorative is something you take to feel strong again.

ਵਰਤੋਂ ਦਾ ਢਾਂਚਾ: a restorative; restoratives
ਆਮ ਗਲਤੀ:
Less common in everyday conversation than the adjective; learners may overuse it where 'tonic' or 'pick-me-up' is more natural.
ਸਮਾਨਾਰਥਕ ਸ਼ਬਦ
tonic (Common alternative; often a drink believed to improve health.) | pick-me-up (More informal; often coffee or something energizing.)
ਵਿਲੋਮ ਸ਼ਬਦ
stimulant (Boosts energy immediately rather than restoring strength over time.)
ਸ਼ਬਦ-ਜੋੜ
a restorative drink |a restorative tonic |a herbal restorative |take a restorative |offer a restorative |an evening restorative |a restorative for colds |natural restoratives
ਵਿਸ਼ੇ
health |food_and_drink
ਉਦਾਹਰਨਾਂ
  • After the hike, he poured himself a small restorative and sat by the fire.
  • She recommended a mild herbal restorative to help him regain his appetite.
  • The menu offered hot broth as a restorative for anyone feeling under the weather.
ਸਿਖਿਆਰਥੀਆਂ ਲਈ ਉਦਾਹਰਨਾਂ
  • He drank a restorative.
  • This tonic is a restorative.
ਵਿਆਕਰਨ
ਸ਼ਬਦਕੋਸ਼ੀ ਰੂਪ
restorative
IPA
GB/ɹɪstˈɔɹɪtɪv/
US/ɹɪstˈɔɹɪtɪv/
ਸਿਲੇਬਲ ਅਤੇ ਜ਼ੋਰ
res - tor - at - ive (4 ਸਿਲੇਬਲ)
Stress on 2nd syllable (tor)
ਸ਼ਬਦ ਰੂਪ
Adjective
  • Base: restorative
Noun
  • Base: restorative
  • Plural: restoratives
ਅਭਿਵੈਕਤੀਆਂ

restorative dentistry

1
/ɹɪstˈɔɹɪtɪv dˈɛntɪstɹi/
fixed phrase technical

dentistry that repairs teeth

Restorative dentistry fixes damaged teeth.

ਉਦਾਹਰਨਾਂ
  • The clinic specializes in restorative dentistry, including crowns and implants.
  • After the accident, he needed restorative dentistry to repair several teeth.
  • Restorative dentistry can improve both function and appearance.

restorative justice

1
/ɹɪstˈɔɹɪtɪv d͡ʒˈʌstɪs/
fixed phrase

justice focused on repairing harm

Restorative justice tries to fix the harm done, not only punish.

ਉਦਾਹਰਨਾਂ
  • The city expanded restorative justice programs for first-time offenders.
  • Restorative justice can include facilitated meetings between victims and offenders when both agree.
  • Supporters argue that restorative justice reduces reoffending by emphasizing accountability.

restorative practices

1
/ɹɪstˈɔɹɪtɪv pɹˈæktɪsɪz/
fixed phrase

methods to repair harm in communities

Restorative practices are ways to solve conflict by repairing harm and rebuilding trust.

ਉਦਾਹਰਨਾਂ
  • The district trained teachers to use restorative practices to handle conflict.
  • Restorative practices often involve guided conversations and agreements about repair.
  • Some workplaces use restorative practices after incidents of harassment or misconduct.

restorative sleep

1
/ɹɪstˈɔɹɪtɪv slˈip/
fixed phrase

sleep that truly refreshes

Restorative sleep is sleep that makes you feel better and rested.

ਉਦਾਹਰਨਾਂ
  • Stress can make it hard to get restorative sleep.
  • Limiting caffeine late in the day may improve restorative sleep.
  • After a week of travel, he finally had a night of restorative sleep.

restorative yoga

1
/ɹɪstˈɔɹɪtɪv jˈoʊɡə/
fixed phrase

gentle yoga for deep relaxation

Restorative yoga is gentle yoga that helps you relax and recover.

ਉਦਾਹਰਨਾਂ
  • She goes to restorative yoga on Sunday evenings to unwind.
  • The studio offers restorative yoga classes for people recovering from injury.
  • In restorative yoga, props like bolsters and blankets help support the body.

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