moderation
gb/mˌɑdɚˈeɪʃən/ us/mˌɑdɚˈeɪʃən/
B2
Angielski
~ 7500
Znaczenia
0 znaczeń
Rzeczownik
B2
property
1
quality of being moderate
The state of not doing too much or too little of something; being reasonable and balanced.
Schemat użycia:
[do something] in moderation
Częsty błąd:
Learners sometimes confuse "moderation" with "meditation"; they are very different words. Another common mistake is to say "with moderation" instead of the natural expression "in moderation" (e.g., say "Drink coffee in moderation," not *"with moderation").
Synonimy
restraint (Focuses more on holding back desires or impulses, sometimes with a stricter tone.)
|
temperance (Often used for self-control in pleasures like alcohol; sounds more formal or old-fashioned.)
|
balance (Emphasizes having the right mix or middle point rather than avoiding extremes in general.)
Antonimy
excess (Suggests doing or having too much of something, the opposite of keeping it moderate.)
|
extremism (Refers to very strong, extreme views or behavior, the opposite of moderate attitudes.)
|
overindulgence (Means allowing yourself far too much pleasure or consumption, not holding back at all.)
Kolokacje
in moderation
|practice moderation
|show moderation
|call for moderation
|political moderation
|religious moderation
Tematy
daily life
|health
|personality
|core_vocabulary
Przykłady
- She tries to live with moderation and avoids making any extreme decisions.
- The doctor advised moderation rather than a strict ban on sweets.
- Political moderation is increasingly rare in online discussions.
- He spoke with moderation, choosing his words carefully and avoiding strong language.
- The key to long-term success is often moderation in work and rest.
Przykłady dla uczących się
- You can eat chocolate, but only in moderation.
- Moderation is important when you use social media.
- He shows moderation and does not get angry easily.
- We need moderation, not extreme ideas.
- She believes in moderation in all parts of life.
Rzeczownik
B2
action
2
limited eating, drinking, or use
When you eat, drink, or use something, but not too much, so that it stays healthy or safe.
Schemat użycia:
[eat/drink/use something] in moderation
Częsty błąd:
Learners sometimes say *"moderation of alcohol" when they mean "alcohol in moderation." Use the pattern "[thing] in moderation," not "moderation of [thing]" in everyday speech.
Synonimy
self-control (A broader word for controlling your behavior or desires, not only food or drink.)
|
temperance (Often used specifically for limiting alcohol; more formal or moral-sounding.)
Antonimy
binge (Means consuming a lot in a short time, especially food, drink, or TV; the opposite of moderate use.)
|
overindulgence (Refers to regularly having too much of something, especially food or drink.)
Kolokacje
drink in moderation
|eat in moderation
|alcohol in moderation
|use in moderation
|enjoy in moderation
Tematy
health
|daily life
|habits
|food_drink
Przykłady
- Most experts say that coffee is fine in moderation.
- Public health campaigns encourage moderation in alcohol consumption.
- You can enjoy desserts, but moderation is essential if you want to lose weight.
- The key is moderation, not strict dieting that you cannot keep.
- Even healthy foods should be eaten in moderation.
Przykłady dla uczących się
- Wine can be OK in moderation.
- The doctor told him to eat salt only in moderation.
- She loves fast food but tries to have it in moderation.
- He eats meat in moderation and a lot of vegetables.
- Sugar is not bad if you have it in moderation.
Rzeczownik
formal
C1
action
3
making something less severe
The act of making something less strong or less extreme.
Schemat użycia:
moderation of [demands/prices/policies]
Częsty błąd:
Learners may overuse this formal sense when a simpler verb like "reduce" or "slow" is more natural in everyday speech. In casual contexts, say "a reduction in prices" rather than "a moderation of prices."
Synonimy
softening (Informal and visual; suggests making something gentler or less hard or strict.)
|
reduction (Very general; does not always carry the idea of moving away from an extreme.)
Antonimy
intensification (Means making something stronger or more extreme, the opposite direction of moderation here.)
|
escalation (Emphasizes an increase in scale or seriousness, especially of conflict or demands.)
Kolokacje
moderation of demands
|wage moderation
|price moderation
|policy moderation
|a moderation in inflation
Tematy
business
|politics
|society
|core_vocabulary
Przykłady
- The union demanded higher wages, with little sign of moderation in its position.
- Economists are pleased to see a moderation in inflation this quarter.
- The new leader has called for moderation of language in political campaigns.
- After years of rapid growth, there was a clear moderation of economic activity.
- The agreement led to a moderation of hostilities along the border.
Przykłady dla uczących się
- The company wants a moderation of costs this year.
- We saw a moderation in price increases.
- There was a moderation of his strong demands.
- The government hopes for moderation in salary growth.
- They asked for moderation of the strict rules.
Rzeczownik
B2
action
4
supervising debates or online spaces
The work of leading or watching a talk or online group and making sure people follow the rules.
Schemat użycia:
moderation of [a forum/a debate/comments]
Częsty błąd:
Learners may confuse "moderation" with "moderator." A moderator is the person ("She is the moderator"), while moderation is the activity or process ("Moderation is very important").
Synonimy
oversight (General term for watching and checking; not specific to discussions or content.)
|
facilitation (Focuses on helping a discussion flow, not on enforcing rules or removing content.)
Antonimy
anarchy (Suggests a total lack of control or rules in a space or discussion.)
|
unregulated (Describes spaces with no control or checking of behavior or content.)
Kolokacje
content moderation
|comment moderation
|forum moderation
|debate moderation
|under the moderation of [someone]
Tematy
technology
|communication
|politics
Przykłady
- The platform has invested heavily in content moderation to remove hate speech.
- Comment moderation is necessary to keep online discussions respectful.
- The presidential debate was held under the moderation of an experienced journalist.
- Poor moderation allowed the meeting to go off topic for nearly an hour.
- Stronger moderation has reduced the amount of spam on the site.
Przykłady dla uczących się
- Good moderation keeps the online group safe.
- The debate was much better because of strong moderation.
- They hired new staff to do content moderation.
- Without moderation, the chat room became very rude.
- The forum needs stricter moderation of comments.
Rzeczownik
technical
C2
action
5
slowing neutrons in a reactor
In nuclear power, the process that makes very fast neutrons move more slowly so the reactor can work correctly.
Schemat użycia:
moderation of neutrons
Synonimy
neutron slowing-down (More explicit technical term describing the same physical process.)
Antonimy
acceleration (In a general physical sense, the opposite of slowing down particles.)
Kolokacje
neutron moderation
|moderation of neutrons
|moderation process
|moderation materials
Tematy
science
|physics
|technology
Przykłady
- Water is commonly used for neutron moderation in many reactor designs.
- Effective moderation is essential to maintain a stable chain reaction in thermal reactors.
- Graphite was chosen for its good moderation properties in the early nuclear plants.
Przykłady dla uczących się
- In some nuclear reactors, water is used for moderation of neutrons.
- Moderation helps the neutrons move slowly so the reactor can work.
- Scientists study moderation to design safer nuclear reactors.
Gramatyka
Forma słownikowa
moderation
IPA
GB/mˌɑdɚˈeɪʃən/
US/mˌɑdɚˈeɪʃən/
Sylaby i akcent
mod - er - a - tion (4 sylaby)
Stress on 2nd syllable (er)
Formy wyrazu
Noun
- Base: moderation
- Plural: moderation
Rodzina wyrazów
Core family
moderate
adjective B1
moderately
adverb B1
Related words
moderator
noun B1
Negative and opposite forms
immoderate
adjective
immoderately
adverb
Wyrażenia
everything in moderation
1/ˈɛvɹiθˌɪŋ ˈɪn mˌɑdɚˈeɪʃən/
idiom
no extremes; do nothing too much
A saying that means you can enjoy many things, but you should not do any of them too much.
Przykłady
- "Everything in moderation," she said, taking a small piece of cake.
- His doctor agreed that he could return to exercise, but added, "Everything in moderation."
- I try to follow the rule of everything in moderation when it comes to work and fun.
in moderation
1/ˈɪn mˌɑdɚˈeɪʃən/
fixed phrase
to a limited, not extreme degree
To do or use something, but not too much and not too little; in a balanced way.
Przykłady
- You can enjoy dessert every day as long as you eat it in moderation.
- Experts say that social media is fine in moderation, but too much can harm your sleep.
- He drinks coffee in moderation to avoid feeling nervous.
in moderation
2/ˈɪn mˌɑdɚˈeɪʃən/
fixed phrase
in a limited, sensible amount
To do or have something only in small or middle amounts, not too much.
Przykłady
- You can eat dessert, but only in moderation.
- Drinking coffee in moderation is generally considered safe.
- Social media can be helpful if used in moderation.