Dictionary
English - Japanese

Protein

ˈproʊˌtin
Very common
~ 2200
~ 2200
The word frequency and importance index indicates how often a word appears in a given language. The smaller the number, the more frequently the word is used. The most frequently used words typically range from about 1 to 4000. This importance index helps you focus on the most useful words during your language learning process.

タンパク質 (たんぱくしつ), プロテイン, たんぱく質の源 (たんぱくしつのげん)

Protein meanings in Japanese

タンパク質 (たんぱくしつ)

Example:
Proteins are essential for muscle growth.
タンパク質は筋肉の成長に不可欠です。
A diet rich in protein can help with weight loss.
タンパク質が豊富な食事は減量に役立ちます。
Usage: formalContext: Nutrition, biology, health discussions
Note: タンパク質 is commonly used in scientific and health-related contexts.

プロテイン

Example:
I take protein shakes after my workouts.
ワークアウトの後にプロテインシェイクを飲みます。
This protein powder is very popular among athletes.
このプロテインパウダーはアスリートの間でとても人気です。
Usage: informalContext: Fitness, sports, casual conversations
Note: プロテイン is a loanword from English and is often used in fitness contexts.

たんぱく質の源 (たんぱくしつのげん)

Example:
Eggs are a great source of protein.
卵はタンパク質の素晴らしい源です。
Fish is another good source of protein.
魚もタンパク質の良い源です。
Usage: formalContext: Nutrition, diet planning
Note: This phrase literally means 'source of protein' and is used to discuss food sources.

Protein's synonyms

nutrient

Nutrients are substances that provide nourishment essential for growth and the maintenance of life.
Example: Proteins are essential nutrients that help build and repair tissues in the body.
Note: Protein specifically refers to a macronutrient composed of amino acids, while nutrient is a more general term encompassing various substances needed for health.

amino acid

Amino acids are organic compounds that combine to form proteins.
Example: Amino acids are the building blocks of proteins.
Note: While proteins are macromolecules made up of amino acids, amino acids themselves are the individual units that make up proteins.

macronutrient

Macronutrients are nutrients required in large amounts by the body for energy and growth.
Example: Protein is a macronutrient that is essential for muscle growth.
Note: Protein falls under the category of macronutrients, which also include carbohydrates and fats, necessary for overall health and functioning.

building block

Building blocks are basic units that are used as the foundation for more complex structures.
Example: Amino acids are the building blocks of proteins, essential for various bodily functions.
Note: This term emphasizes the role of amino acids in forming proteins and other structures in the body.

Protein expressions, common phrases

High-protein diet

A diet that emphasizes the consumption of foods rich in protein to support muscle growth and overall health.
Example: She follows a high-protein diet to help build muscle.
Note: Focuses on the dietary aspect of protein intake rather than the nutrient itself.

Protein shake

A beverage typically made with protein powder and liquid (e.g., water, milk) to aid in muscle recovery and growth.
Example: After his workout, he drinks a protein shake for muscle recovery.
Note: Refers to a specific type of drink rather than protein in general.

Protein-packed

Describes a food or meal that contains a high amount of protein.
Example: The salad is protein-packed with chicken, chickpeas, and quinoa.
Note: Emphasizes the abundance of protein within a food item.

Protein source

Refers to a food or ingredient that is rich in protein and can be included in one's diet.
Example: Salmon is an excellent protein source for a healthy diet.
Note: Highlights foods that are good sources of protein rather than the nutrient itself.

Complete protein

A food that provides all essential amino acids required by the body.
Example: Quinoa is a complete protein as it contains all essential amino acids.
Note: Specifically denotes foods that contain all essential amino acids, making them high-quality protein sources.

Protein deficiency

Occurs when a person does not consume enough protein, resulting in various health issues.
Example: A protein deficiency can lead to muscle weakness and fatigue.
Note: Refers to the lack or shortage of protein in the diet, leading to negative health consequences.

Protein synthesis

The biological process by which cells generate new proteins necessary for growth, repair, and functioning.
Example: Protein synthesis is the process of building new proteins in the body.
Note: Specifically denotes the cellular process of creating proteins rather than the nutrient itself.

Protein-rich

Describes foods that contain a significant amount of protein per serving.
Example: Greek yogurt is protein-rich and makes a great breakfast option.
Note: Highlights the protein content of a food item, indicating it as a good source of the nutrient.

Protein everyday (slang) expressions

Gainz

Used to refer to muscle gains achieved through exercise or protein intake.
Example: I hit the gym hard today to get them gainz!
Note:

Broccoli

Refers to protein, as broccoli is a common example used to represent healthy eating and protein consumption.
Example: I need my daily dose of broccoli after my workout.
Note:

Swole

Describes someone who is muscular or has gained muscle mass, often associated with consuming protein for strength training.
Example: Check out those arms, bro! You're looking swole.
Note:

Whey

Refers to whey protein, a popular protein supplement used in fitness and bodybuilding.
Example: I prefer whey protein in my post-workout smoothie.
Note: The original word 'protein' is specific to a macro-nutrient, while 'whey' specifically refers to a type of protein supplement.

Gains

Refers to muscle growth or progress made through exercise and protein intake.
Example: I can see the gains from all that protein you've been eating.
Note:

Beef up

Means to increase muscle mass or become stronger through exercise and protein consumption.
Example: I'm trying to beef up for the summer, so I'm increasing my protein intake.
Note: The slang term 'beef up' is more colloquial and focuses on gaining strength and muscle rather than just consuming protein for health benefits.

Ripped

Describes someone who is very muscular or has well-defined muscles, often achieved through a combination of exercise and protein intake.
Example: Wow, look at those abs! You're ripped!
Note:

Protein - Examples

Protein is essential for muscle growth and repair.
Albumin is a type of protein found in egg whites.
Peptides are short chains of amino acids that can act as signaling molecules in the body.

Protein grammar

Protein - Noun (Noun) / Noun, singular or mass (Noun, singular or mass)
Lemma: protein
Conjugations
Noun, plural (Noun, plural): proteins, protein
Noun, singular or mass (Noun, singular or mass): protein
Syllables, Separation and Stress
protein Contains 2 syllables: pro • tein
Phonetic transcription: ˈprō-ˌtēn
pro tein , ˈprō ˌtēn (The red syllable is stressed)

Protein - Importance and usage frequency

The word frequency and importance index indicates how often a word appears in a given language. The smaller the number, the more frequently the word is used. The most frequently used words typically range from about 1 to 4000.
protein: ~ 2200 (Very common).
This importance index helps you focus on the most useful words during your language learning process.
Vocafy, efficient language learning
Vocafy, efficient language learning
Vocafy helps you discover, organize, and learn new words and phrases with ease. Build personalized vocabulary collections, and practice anytime, anywhere.