How Do You Feel?

你感觉怎么样？

Birow

分享者: Vocafy • 2026

英语初级儿童与家庭

一首关于感受和性格的温和歌曲。学习 happy、nervous、shy 和 brave 等词汇，提问“How do you feel?”和“What is your friend like?”，并练习描述你自己和他人。

Sometimes I wake up and I feel so glad,

Sometimes I lose a game and I feel sad.

When I am happy, I smile and laugh,

When I am tired, I walk down the path.

When I am scared, I just want to hide,

Emotions are the things we feel inside.

It changes like the weather in the sky,

Sometimes we laugh, and sometimes we cry.

Whatever you feel, just let it show,

It is a part of you, I want you to know.

How do you feel? Who are you today?

It is okay to feel in every way.

Angry or nervous, happy or calm,

Holding a feeling inside of your palm.

We are all different, from the start to the end,

Just be yourself, my wonderful friend.

My friend is funny, he makes me smile,

We like to talk and walk for a while.

My sister is quiet, she likes to read,

My brother is brave, he takes the lead.

Some people are shy, some people are loud,

When you do your best, your parents are proud.

It changes like the weather in the sky,

Sometimes we laugh, and sometimes we cry.

Whatever you feel, just let it show,

It is a part of you, I want you to know.

How do you feel? Who are you today?

It is okay to feel in every way.

Angry or nervous, happy or calm,

Holding a feeling inside of your palm.

We are all different, from the start to the end,

Just be yourself, my wonderful friend.

"How are you feeling today?"

"I feel a little sad."

"Why are you crying?"

"Because I lost my favorite book."

"Don't worry, it will be okay."

"What is your new friend like?"

"She is very kind and smart."

"Is he a friendly person?"

"Yes, he is very honest and nice."

When I am angry, I count up to ten,

I take a deep breath and start again.

When I am bored, I look for a game,

Every single person is not the same.

We can be honest, we can be kind,

Sharing the thoughts in our heart and our mind.

How do you feel? Who are you today?

It is okay to feel in every way.

Angry or nervous, happy or calm,

Holding a feeling inside of your palm.

We are all different, from the start to the end,

Just be yourself, my wonderful friend.

Smile. Cry. Laugh. Love.

You are a good person.

Just be yourself.

翻译

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正在加载音频……

How Do You Feel? Birow

词汇难度

入门 (A1) · 340 (82.5%) 初级 (A2) · 70 (17%) 中级 (B1) · 2 (0.5%)

词性

名词专有名词动词助动词形容词副词代词限定词介词数词并列连词从属连词助词感叹词其他

Sometimes I wake up and I feel so glad,

有时我醒来，感到非常高兴，

Sometimes I lose a game and I feel sad.

有时我输掉一场比赛，感到难过。

When I am happy, I smile and laugh,

当我快乐时，我微笑并大笑，

When I am tired, I walk down the path.

当我疲惫时，我沿着小路走。

When I am scared, I just want to hide,

当我害怕时，我只想躲藏起来，

Emotions are the things we feel inside.

情绪就是我们内心感受到的东西。

It changes like the weather in the sky,

它像天空中的天气一样变化，

Sometimes we laugh, and sometimes we cry.

有时我们笑，有时我们哭。

Whatever you feel, just let it show,

无论你感受如何，尽管表现出来，

It is a part of you, I want you to know.

它是你的一部分，我想让你知道。

How do you feel? Who are you today?

你感觉如何？你今天是谁？（更自然的表达：你今天处于什么样的状态？）

It is okay to feel in every way.

有各种各样的感受都是没关系的。

Angry or nervous, happy or calm,

生气或紧张，快乐或平静，

Holding a feeling inside of your palm.

把一种感受握在你的手心里。

We are all different, from the start to the end,

我们都是不同的，从开始到结束，（更自然的表达：从头到尾我们每个人都不一样，）

Just be yourself, my wonderful friend.

做你自己就好，我极好的朋友。

My friend is funny, he makes me smile,

我的朋友很有趣，他让我微笑，

We like to talk and walk for a while.

我们喜欢聊聊天，走上一会儿。

My sister is quiet, she likes to read,

我的妹妹很安静，她喜欢阅读，

My brother is brave, he takes the lead.

我的哥哥很勇敢，他带头领路。（“takes the lead”是常见习语，意为带头或起主导作用）

Some people are shy, some people are loud,

有些人害羞，有些人吵闹，（更自然的表达：有些人内向害羞，有些人活泼大声，）

When you do your best, your parents are proud.

当你尽最大努力时，你的父母会感到骄傲。

It changes like the weather in the sky,

它像天空中的天气一样变化，

Sometimes we laugh, and sometimes we cry.

有时我们笑，有时我们哭。

Whatever you feel, just let it show,

无论你感受如何，尽管表现出来，

It is a part of you, I want you to know.

它是你的一部分，我想让你知道。

How do you feel? Who are you today?

你感觉如何？你今天是谁？（更自然的表达：你今天处于什么样的状态？）

It is okay to feel in every way.

有各种各样的感受都是没关系的。

Angry or nervous, happy or calm,

生气或紧张，快乐或平静，

Holding a feeling inside of your palm.

把一种感受握在你的手心里。

We are all different, from the start to the end,

我们都是不同的，从开始到结束，（更自然的表达：从头到尾我们每个人都不一样，）

Just be yourself, my wonderful friend.

做你自己就好，我极好的朋友。

"How are you feeling today?"

“你今天感觉怎么样？”

"I feel a little sad."

“我感觉有一点难过。”

"Why are you crying?"

“你为什么在哭？”

"Because I lost my favorite book."

“因为我弄丢了我最喜欢的书。”

"Don't worry, it will be okay."

“别担心，一切都会好起来的。”

"What is your new friend like?"

“你的新朋友是个什么样的人？”

"She is very kind and smart."

“她非常善良而且聪明。”

"Is he a friendly person?"

“他是一个友好的人吗？”

"Yes, he is very honest and nice."

“是的，他非常诚实而且友善。”

When I am angry, I count up to ten,

当我生气时，我数到十，

I take a deep breath and start again.

我深吸一口气，然后重新开始。

When I am bored, I look for a game,

当我无聊时，我找个游戏玩，

Every single person is not the same.

每一个人都是不一样的。

We can be honest, we can be kind,

我们可以诚实，我们可以善良，

Sharing the thoughts in our heart and our mind.

分享我们内心和脑海里的想法。

How do you feel? Who are you today?

你感觉如何？你今天是谁？（更自然的表达：你今天处于什么样的状态？）

It is okay to feel in every way.

有各种各样的感受都是没关系的。

Angry or nervous, happy or calm,

生气或紧张，快乐或平静，

Holding a feeling inside of your palm.

把一种感受握在你的手心里。

We are all different, from the start to the end,

我们都是不同的，从开始到结束，（更自然的表达：从头到尾我们每个人都不一样，）

Just be yourself, my wonderful friend.

做你自己就好，我极好的朋友。

Smile. Cry. Laugh. Love.

微笑。哭泣。欢笑。去爱。

You are a good person.

你是一个好人。

Just be yourself.

做你自己就好。

20+

10+

歌曲内容简介

这首歌是关于情绪（我们的感受）和性格（一个人是什么样的人）的。它唱道，感受会像“like the weather”一样变化，每一种感受都是正常的，而且每个人都是不同的。它还给出了处理强烈情绪的简单方法，比如在生气时数到十。

实用词汇

感受： glad, happy, sad, tired, scared, angry, nervous, calm, bored

性格： funny, quiet, brave, shy, loud, kind, smart, friendly, honest, nice

动作： smile, laugh, cry, hide, read, share

实用表达

How do you feel? / How are you feeling today? 用于询问某人现在的感受。
What is your new friend like? 询问的是某人的性格，而不是他们喜欢什么。回答：She is very kind and smart.
Let it show 的意思是不要隐藏它。
Take the lead 的意思是带头并引导他人。
Take a deep breath 的意思是慢慢吸气以平静下来。
For a while 的意思是一段时间。
Don't worry, it will be okay. 是一句用来安慰伤心之人的暖心话。
Just be yourself 的意思是不要试图成为别人，做你自己。

语法

When + 一般现在时： When I am happy, I smile and laugh. 用这个结构来谈论通常会发生的事情。
feel + 形容词： I feel sad. I feel a little sad. 在 feel 后面使用形容词，而不是副词。
用于描述人的 be + 形容词： My sister is quiet. My brother is brave.
Some… some…： Some people are shy, some people are loud.
It is okay to + 动词： It is okay to feel…
Why…? / Because…： Why are you crying? Because I lost my favorite book.
祈使句： Just be yourself. Don't worry.

不建议直接照搬的歌词

Every single person is not the same 为了配合歌曲调整了语法。要表达人们各不相同，可以说 Not everyone is the same 或 Every person is different。
It changes like the weather 用 it 来指代复数的情绪。在日常口语中，应该说 They change like the weather 或 Our feelings change like the weather。
Holding a feeling inside of your palm 是一种富有诗意的画面。Inside of 比较非正式，人们通常只说 in your palm。
It is okay to feel in every way 同样具有诗意。更自然的表达方式是 It is okay to feel however you feel。
I count up to ten 这样说没问题，但 I count to ten 更常见。

词汇

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工具

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How Do You Feel?

歌曲内容简介

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