Schlaf und Energie im Alltag

by Vocafy Geprüft

Englisch (USA) A2 15 Fragen Health

Erkunde Alltagsgespräche über Schlaf, Müdigkeit und darüber, sich Zeit zum Ausruhen zu nehmen.

1. 1. Wähle die richtige Antwort aus.

   Was hat Leo jetzt vor?

   Leo: I'm very tired. I'm going to bed.

   • Go to sleep.
   • Stay awake and watch a movie.
   • Go out for an evening walk.

   Denk darüber nach, warum Leo sein Bett erwähnt.

   Show solution

   • Go to sleep.

   “I'm going to bed” bedeutet normalerweise, dass sich jemand darauf vorbereitet, schlafen zu gehen.

2. 2. Wähle die richtige Antwort aus.

   Wie fühlt sich Nora heute Morgen?

   Nora: I slept well last night. I have lots of energy this morning.

   • Too tired to get up.
   • Rested and ready for the day.
   • Sleepy and ready for another nap.

   Achte darauf, was Nora über ihre Energie sagt.

   Show solution

   • Rested and ready for the day.

   Sich ausgeruht zu fühlen bedeutet, dass du dich nach ausreichend Ruhe besser fühlst.

3. 3. Wähle die richtige Antwort aus.

   Wie ruhte sich Mia nach dem Mittagessen aus?

   Mia: I took a short nap after lunch.

   • She stayed awake in bed.
   • She slept through the whole afternoon.
   • She slept for a short time.

   Ein Nickerchen ist etwas anderes als eine ganze Nacht Schlaf.

   Show solution

   • She slept for a short time.

   Ein Nickerchen ist ein kurzer Schlaf, normalerweise tagsüber.

4. 4. Wähle die richtige Antwort aus.

   What did Sam do when his alarm rang?

   Sam: The alarm woke me up, but I stayed in bed for a while.

   • He got out of bed right away.
   • He woke up, but he did not get out of bed right away.
   • He slept through the alarm.

   Waking up and getting up are different actions.

   Show solution

   • He woke up, but he did not get out of bed right away.

   “Wake up” means to stop sleeping. “Get up” means to leave your bed.

5. 5. Wähle die richtige Antwort aus.

   What woke Ava up?

   Ava: My neighbors were talking loudly outside. Their voices woke me up.

   • Noise from people talking.
   • Light coming through her window.
   • Her morning alarm.

   Think about what Ava could hear.

   Show solution

   • Noise from people talking.

   “Talking loudly” means talking in a way that makes a lot of noise.

6. 6. Wähle die richtige Antwort aus.

   Was möchte Ben?

   Ben: Please turn off the light. I can't sleep with it on.

   • A brighter room.
   • A warmer room.
   • A darker room.

   Was ändert sich, wenn eine Lampe ausgeschaltet ist?

   Show solution

   • A darker room.

   In “with it on” bezieht sich das Wort “it” auf die Lampe.

7. 7. Wähle die richtige Antwort aus.

   Warum geht Emma früh ins Bett?

   Emma: I have to catch an early train tomorrow, so I'm going to bed early tonight.

   • She needs to get up early tomorrow.
   • She plans to stay awake all night.
   • She can sleep late tomorrow.

   Denk darüber nach, was Emma tun muss, bevor sie ihren Zug erwischt.

   Show solution

   • She needs to get up early tomorrow.

   Ein früher Start kann bedeuten, dass du am Vorabend deine Schlafenszeit änderst.

8. 8. Wähle die richtige Antwort aus.

   Was meint Kim?

   Dan: Do you want to watch another movie?
   Kim: No, I'm too tired to keep my eyes open.

   • She wants to watch a longer movie.
   • She wants to stay up longer.
   • She is very sleepy and needs to sleep.

   Denk daran, was mit deinen Augen passiert, wenn du sehr schläfrig bist.

   Show solution

   • She is very sleepy and needs to sleep.

   Wenn Menschen sehr schläfrig sind, sagen sie, dass sie ihre Augen nicht offen halten können.

9. 9. Wähle die richtige Antwort aus.

   What happened to Sara last night?

   Sara: I went to bed early, but I couldn't fall asleep until much later.

   • She went to bed late and fell asleep right away.
   • She was awake in bed for a long time.
   • She fell asleep early and woke up soon after.

   Notice the difference between going to bed and falling asleep.

   Show solution

   • She was awake in bed for a long time.

   “Fall asleep” means to begin sleeping, not simply to lie down in bed.

10. 10. Wähle die richtige Antwort aus.

    Why does Luis sleep during the day?

    Luis: My job starts in the evening and ends in the morning, so I sleep during the day.

    • His job starts early in the morning.
    • He works during the night.
    • He only works in the afternoon.

    Think about the time between evening and morning.

    Show solution

    • He works during the night.

    People who work at night often have a different sleep routine.

11. 11. Wähle die richtige Antwort aus.

    What does Ella plan to do tomorrow?

    Ella: I usually get up early. Tomorrow is my day off, so I can sleep in.

    • Get up later than usual.
    • Go to bed earlier than usual.
    • Stay awake all night.

    Ella does not need to follow her usual morning routine.

    Show solution

    • Get up later than usual.

    “Sleep in” means to sleep later in the morning than you usually do.

12. 12. Wähle die richtige Antwort aus.

    Was wird Omar heute Abend ändern?

    Omar: Coffee after dinner keeps me awake. I'll have water tonight instead.

    • Stop drinking anything after dinner.
    • Drink coffee just before bed.
    • Drink water instead of coffee after dinner.

    Omar möchte für den Abend ein anderes Getränk.

    Show solution

    • Drink water instead of coffee after dinner.

    “Keeps me awake” bedeutet, dass ihn etwas vom Schlafen abhält.

13. 13. Wähle die richtige Antwort aus.

    Wie fühlte sich Pat nach dem Spaziergang?

    Pat: I was too tired to make dinner. After a short walk, I felt better and started cooking.

    • More tired than before.
    • Less tired and ready to cook.
    • Still too tired to make dinner.

    Vergleiche, was Pat vor und nach dem Spaziergang tun konnte.

    Show solution

    • Less tired and ready to cook.

    Sich besser zu fühlen bedeutet hier, dass Pat genug Energie hatte, um eine Aufgabe zu beginnen.

14. 14. Wähle die richtige Antwort aus.

    What does Maya need right now?

    Maya: After moving all those boxes, I'm tired but not sleepy. I just need to sit down for a while.

    • A break from moving boxes, not sleep.
    • A short nap in bed.
    • A full night's sleep.

    Think about the difference between being tired and being sleepy.

    Show solution

    • A break from moving boxes, not sleep.

    You can feel tired after physical work without wanting to sleep.

15. 15. Wähle die richtige Antwort aus.

    Warum schlägt Jo vor, sich zum Mittagessen zu treffen?

    Alex: Can we meet for breakfast tomorrow?
    Jo: I work late tonight. Could we meet for lunch instead? I need time to sleep.

    • To go to bed earlier tonight.
    • To avoid sleeping late tomorrow.
    • To have more time to sleep before they meet.

    Das Mittagessen findet später am Tag statt als das Frühstück.

    Show solution

    • To have more time to sleep before they meet.

    “Could we…?” ist eine höfliche Art, einen anderen Plan vorzuschlagen.