Λεξικό
Αγγλικά - Ιαπωνικά
Diet
ˈdaɪət
Πολύ Κοινό
~ 2100
~ 2100
Ο δείκτης συχνότητας και σημασίας λέξεων δείχνει πόσο συχνά εμφανίζεται μια λέξη σε μια δεδομένη γλώσσα. Όσο μικρότερος είναι ο αριθμός, τόσο πιο συχνά χρησιμοποιείται η λέξη. Οι λέξεις που χρησιμοποιούνται πιο συχνά κυμαίνονται συνήθως από περίπου 1 έως 4000. Αυτός ο δείκτης σημασίας σας βοηθά να επικεντρωθείτε στις πιο χρήσιμες λέξεις κατά τη διάρκεια της διαδικασίας εκμάθησης γλώσσας.
Ο δείκτης συχνότητας και σημασίας λέξεων δείχνει πόσο συχνά εμφανίζεται μια λέξη σε μια δεδομένη γλώσσα. Όσο μικρότερος είναι ο αριθμός, τόσο πιο συχνά χρησιμοποιείται η λέξη. Οι λέξεις που χρησιμοποιούνται πιο συχνά κυμαίνονται συνήθως από περίπου 1 έως 4000. Αυτός ο δείκτης σημασίας σας βοηθά να επικεντρωθείτε στις πιο χρήσιμες λέξεις κατά τη διάρκεια της διαδικασίας εκμάθησης γλώσσας.
食事 (しょくじ), ダイエット, 食事療法 (しょくじりょうほう), 栄養 (えいよう)
Σημασίες του Diet στα ιαπωνικά
食事 (しょくじ)
Παράδειγμα:
I had a healthy diet yesterday.
私は昨日、健康的な食事をしました。
What do you usually eat for your diet?
あなたは普段、食事に何を食べますか？
Χρήση: formal/informalΣυμφραζόμενα: Used when discussing meals or food intake in general.
Σημείωση: 食事 refers to the act of eating or the meals themselves. It can imply the regular consumption of food.
ダイエット
Παράδειγμα:
She is on a diet to lose weight.
彼女は体重を減らすためにダイエットをしています。
He started a new diet this week.
彼は今週、新しいダイエットを始めました。
Χρήση: informalΣυμφραζόμενα: Commonly used in casual conversation when referring to a weight loss or health-focused regimen.
Σημείωση: ダイエット is a loanword from English and is used primarily in the context of weight loss and nutrition plans.
食事療法 (しょくじりょうほう)
Παράδειγμα:
She follows a special diet for her diabetes.
彼女は糖尿病のために特別な食事療法をしています。
Diet therapy can help manage health conditions.
食事療法は健康状態を管理するのに役立ちます。
Χρήση: formalΣυμφραζόμενα: Used in medical or health-related discussions.
Σημείωση: 食事療法 refers to a dietary regimen prescribed for health reasons, often in a clinical setting.
栄養 (えいよう)
Παράδειγμα:
A balanced diet is important for good nutrition.
バランスの取れた食事は良い栄養にとって重要です。
We need to focus on nutrition in our diet.
私たちは食事の栄養に集中する必要があります。
Χρήση: formal/informalΣυμφραζόμενα: Used in discussions about health and nutrition.
Σημείωση: 栄養 refers to nutrition and can be used in the context of discussing the quality of one's diet.
Συνώνυμα του Diet
nutrition
Nutrition refers to the process of providing or obtaining the food necessary for health and growth.
Παράδειγμα: Balanced nutrition is essential for overall health.
Σημείωση: While diet focuses on the specific food and drink consumed by a person, nutrition has a broader scope, encompassing the overall quality and balance of nutrients in one's diet.
eating regimen
An eating regimen is a set plan or pattern of eating habits followed for a specific purpose, such as weight loss or muscle gain.
Παράδειγμα: She follows a strict eating regimen to maintain her weight.
Σημείωση: Unlike diet, which can sometimes carry negative connotations related to restriction, an eating regimen implies a more structured and intentional approach to eating.
food intake
Food intake refers to the amount and types of food consumed by an individual over a specific period.
Παράδειγμα: Monitoring your food intake can help you achieve your fitness goals.
Σημείωση: Food intake is a more general term that focuses on the act of consuming food, while diet often implies a deliberate plan or restriction for health or weight management.
eating habits
Eating habits refer to the behaviors and routines related to how, when, and what a person eats.
Παράδειγμα: Improving your eating habits can lead to better overall health.
Σημείωση: While diet is more specific and can imply a temporary change in eating patterns, eating habits encompass long-term behaviors and practices around food consumption.
Εκφράσεις και συνήθεις φράσεις του Diet
On a diet
To be consciously restricting the type or amount of food consumed in order to lose weight or improve health.
Παράδειγμα: I can't eat that cake, I'm on a diet.
Σημείωση: The phrase emphasizes the active choice and effort to control one's eating habits, whereas 'diet' alone refers more generally to the kinds of food a person regularly consumes.
Crash diet
A drastic and sudden change in eating habits to achieve rapid weight loss in a short period.
Παράδειγμα: She's trying a crash diet before her vacation next week.
Σημείωση: While 'diet' typically implies a long-term eating plan, 'crash diet' denotes a temporary, extreme measure often considered unhealthy.
Balanced diet
Eating a variety of foods in appropriate proportions to provide the nutrients needed for good health.
Παράδειγμα: It's important to maintain a balanced diet for overall health.
Σημείωση: This phrase emphasizes the importance of diversity and moderation in food intake, unlike 'diet' which can sometimes connote restriction.
Dietary restrictions
Specific limitations on what a person can eat based on health, ethical, religious, or personal reasons.
Παράδειγμα: Due to his dietary restrictions, he cannot consume gluten.
Σημείωση: This phrase refers to prescribed limitations on food intake, often beyond the scope of a typical 'diet' aimed at weight management.
Yo-yo dieting
Repeatedly losing and regaining weight through cycles of dieting and overeating.
Παράδειγμα: She's been yo-yo dieting for years, losing weight and then gaining it back.
Σημείωση: While 'diet' generally implies a continuous effort to manage weight, 'yo-yo dieting' specifically highlights the cyclical pattern of weight fluctuations.
Fad diet
A trendy or fashionable diet that often promotes rapid weight loss through strict rules or unusual food combinations.
Παράδειγμα: That fad diet promises quick results, but it's not sustainable in the long run.
Σημείωση: Unlike a typical 'diet' which aims for balanced nutrition, a 'fad diet' tends to focus on short-term, unconventional methods.
Clean eating
Choosing whole, minimally processed foods and prioritizing natural ingredients in one's diet.
Παράδειγμα: She follows a clean eating lifestyle, avoiding processed foods and sugar.
Σημείωση: While 'diet' generally refers to all food consumed, 'clean eating' emphasizes the quality and purity of the foods chosen.
Vegetarian diet
A diet that excludes meat and fish but may include dairy products and eggs.
Παράδειγμα: He switched to a vegetarian diet for ethical reasons.
Σημείωση: This phrase specifies a particular dietary pattern, in this case, one that avoids animal flesh, unlike the broader term 'diet'.
Low-carb diet
A diet that restricts the intake of carbohydrates, often to promote weight loss or manage health conditions like diabetes.
Παράδειγμα: Many people have seen success with a low-carb diet for weight loss.
Σημείωση: This phrase focuses on a specific nutrient (carbohydrates) and its reduction, unlike 'diet' which encompasses overall food choices.
Καθημερινές (αργκό) εκφράσεις του Diet
Counting macros
Counting macros refers to tracking macronutrients (carbohydrates, protein, and fats) in one's diet to achieve specific fitness or weight loss goals.
Παράδειγμα: I'm trying to lose weight by counting my macros and sticking to a strict plan.
Σημείωση: This term is more specific than 'diet' as it focuses on the breakdown of macronutrients rather than just overall food intake.
Eating clean
Eating clean refers to consuming whole, unprocessed foods while avoiding refined sugars, additives, and preservatives.
Παράδειγμα: I feel so much healthier since I started eating clean – no processed foods for me.
Σημείωση: Unlike a general diet, eating clean emphasizes the quality and purity of food choices.
Cutting
Cutting typically refers to a phase of intentional caloric deficit for the purpose of losing body fat and achieving a lean physique.
Παράδειγμα: I'm cutting for my upcoming vacation, so I've been reducing my calorie intake.
Σημείωση: This term is often used in fitness contexts rather than in broader dietary discussions.
Intermittent fasting
Intermittent fasting involves cycling between periods of eating and fasting, often with set time intervals.
Παράδειγμα: I've been doing intermittent fasting to control my weight and improve my digestion.
Σημείωση: This term focuses on the timing of eating rather than specific food choices, setting it apart from conventional dieting practices.
Bulletproof diet
The bulletproof diet prioritizes high-quality fats, moderate protein, and low carbohydrates to enhance cognitive function and energy levels.
Παράδειγμα: Have you heard of the bulletproof diet? It's all about high-fat and low-carb foods for sustained energy.
Σημείωση: This term represents a specific dietary approach with a defined macronutrient ratio, distinct from the general notion of diet.
Diet - Παραδείγματα
Diet plays a crucial role in maintaining a healthy lifestyle.
I'm on a strict diet to lose weight.
A balanced nutrition is essential for a successful workout routine.
Γραμματική του Diet
Diet - Ουσιαστικό (Noun) / Ουσιαστικό, ενικός ή μαζικός (Noun, singular or mass)
Λήμμα: diet
Κλίσεις
Ουσιαστικό, πληθυντικός (Noun, plural): diets
Ουσιαστικό, ενικός ή μαζικός (Noun, singular or mass): diet
Ρήμα, παρελθοντικός χρόνος (Verb, past tense): dieted
Ρήμα, γερούνδιο ή μετοχή ενεστώτα (Verb, gerund or present participle): dieting
Ρήμα, γ' ενικό πρόσωπο ενεστώτα (Verb, 3rd person singular present): diets
Ρήμα, βασική μορφή (Verb, base form): diet
Ρήμα, ενεστώτας εκτός γ' ενικού προσώπου (Verb, non-3rd person singular present): diet
Συλλαβές, Διαχωρισμός και Τονισμός
diet περιέχει 2 συλλαβές: di • et
Φωνητική μεταγραφή: ˈdī-ət
di et , ˈdī ət (Η κόκκινη συλλαβή είναι τονισμένη)
Diet - Σημασία και συχνότητα χρήσης
Ο δείκτης συχνότητας και σημασίας λέξεων δείχνει πόσο συχνά εμφανίζεται μια λέξη σε μια δεδομένη γλώσσα. Όσο μικρότερος είναι ο αριθμός, τόσο πιο συχνά χρησιμοποιείται η λέξη. Οι λέξεις που χρησιμοποιούνται πιο συχνά κυμαίνονται συνήθως από περίπου 1 έως 4000.
diet: ~ 2100 (Πολύ Κοινό).
Αυτός ο δείκτης σημασίας σας βοηθά να επικεντρωθείτε στις πιο χρήσιμες λέξεις κατά τη διάρκεια της διαδικασίας εκμάθησης γλώσσας.
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