A Healthy Shopping Basket

by Vocafy Verifisert

Engelsk (US) A2 15 spørsmål Food & drink

Explore everyday foods, useful amounts, and simple shopping choices for meals at home or while traveling.

1. 1. Velg riktig svar.

   At the market, you want some fruit for a snack. What can you buy?

   • Apples
   • Onions
   • Potatoes

   Show solution

   • Apples

   Apples are easy to carry. Wash them before you eat them.

2. 2. Velg riktig svar.

   You want a drink with no sugar and no sweet taste. What is a good choice?

   • Apple juice
   • Plain water
   • Sweet lemonade

   Show solution

   • Plain water

   Plain water has no sugar. You can carry it in a bottle and refill it.

3. 3. Velg riktig svar.

   At a bakery, you want bread made with whole grains. What should you ask for?

   • White bread
   • White rolls
   • Whole wheat bread

   Look for the words that describe the grain.

   Show solution

   • Whole wheat bread

   Whole wheat bread usually has more fiber than white bread.

4. 4. Velg riktig svar.

   At a small grocery store, you need six eggs.

   The store worker asks, “How many eggs would you like?”

   • Half a dozen, please.
   • A dozen, please.
   • Two dozen, please.

   A dozen means twelve.

   Show solution

   • Half a dozen, please.

   People often buy eggs by the dozen. Half a dozen is six eggs.

5. 5. Velg riktig svar.

   You want to make a warm breakfast from oats in the kitchen of your vacation rental. What should go in your basket?

   • Cornflakes
   • Oatmeal
   • Rice

   Show solution

   • Oatmeal

   You can cook oatmeal with water or milk and add fresh fruit.

6. 6. Velg riktig svar.

   You are shopping for a lunch with no meat or fish. Which food is a good source of protein?

   • Chicken
   • Tuna
   • Beans

   Think of a food that comes from a plant.

   Show solution

   • Beans

   Beans provide protein and work well in soups, salads, and rice dishes.

7. 7. Velg riktig svar.

   You want green leaves for a simple salad. What should you buy?

   • Lettuce
   • Cucumbers
   • Carrots

   Show solution

   • Lettuce

   Lettuce leaves form the base of many salads. Wash fresh leaves before eating them.

8. 8. Velg riktig svar.

   The store has no fresh peas. You still want peas for dinner. What can you buy instead?

   • Frozen carrots
   • Frozen peas
   • Frozen corn

   Keep the same vegetable, but look in a different part of the store.

   Show solution

   • Frozen peas

   Frozen vegetables are useful when fresh ones are not available.

9. 9. Velg riktig svar.

   You need two pounds of potatoes. The seller puts one pound on the scale. How much more do you need?

   • Two more pounds
   • Half a pound more
   • One more pound

   Count the pound that is already on the scale.

   Show solution

   • One more pound

   In the United States, stores often sell loose produce by the pound.

10. 10. Velg riktig svar.

    Your hotel room has no kitchen. You want vegetables for lunch that need no cooking or washing. What should you buy?

    • A washed, ready-to-eat salad
    • A bag of raw potatoes
    • A bag of dry beans

    Think about what you can eat right away.

    Show solution

    • A washed, ready-to-eat salad

    “Ready-to-eat” means the food is already prepared for eating.

11. 11. Velg riktig svar.

    You are leaving tomorrow and need only one tomato. The store sells single tomatoes and packs of six. What should you do to avoid buying extra food?

    • Buy a pack of six tomatoes.
    • Buy a single tomato.
    • Buy two packs of tomatoes.

    Match the amount you buy to the amount you will use.

    Show solution

    • Buy a single tomato.

    Buying loose fruit and vegetables lets you get just the amount you need.

12. 12. Velg riktig svar.

    At a cafe, you want to add only a little dressing to your salad yourself. What can you say?

    • Mix all the dressing into the salad, please.
    • Add extra dressing to the salad, please.
    • The dressing on the side, please.

    You need the salad and the dressing served separately.

    Show solution

    • The dressing on the side, please.

    “On the side” means the dressing comes separately, so you can add the amount you want.

13. 13. Velg riktig svar.

    You buy cold chicken sandwiches for a picnic. The park is an hour away, and the day is hot. How should you carry the sandwiches to keep them cold?

    • In a cooler with ice
    • In a paper shopping bag
    • In a regular backpack

    Think about which container can keep food cold.

    Show solution

    • In a cooler with ice

    Cooked chicken needs to stay cold until you are ready to eat it.

14. 14. Velg riktig svar.

    You need canned beans for soup. You want to decide how much salt to add yourself. What should you ask for at the store?

    • Beans with extra salt
    • Beans with no added salt
    • Beans in a salty sauce

    The beans should not already have extra salt in them.

    Show solution

    • Beans with no added salt

    “No added salt” means no salt was put in during canning, so you can decide how much salt to add yourself.

15. 15. Velg riktig svar.

    You are buying food for dinner. You want a grain, a vegetable, and a protein. Which basket has all three?

    • Rice, bread, and fish
    • Spinach, carrots, and fish
    • Rice, spinach, and fish

    Check that the basket includes one food from each group.

    Show solution

    • Rice, spinach, and fish

    Different food groups give your body different nutrients. Variety helps you build a balanced meal.